Is there any way you can shorten your period without using birth control?

My period's usually six days long but I want to know if there's any way I could shorten that... I don't want to use birth control. Are there any foods I can eat that reduce the length of periods?Is there any way you can shorten your period without using birth control?
Nope.Is there any way you can shorten your period without using birth control?
No way to do it besides birth control.
No but plenty of exercise can , And don't drink soda or anything with caffeine.





that should help shorten and lighten your periods .

wavy hair